Womens Health Mag is to help for nutrition, health, fitness, lifestyle, it has been focusses 10 times a year in the United States, reaches over 2 million readers, eMagazine has 13 International editions spanning 25 countries and reach more tham 10 million readers across the global, it covers multiple sections such as weight loss, eat thist, beauty and style, its appraoches to keep their lives on track and staying healthy, fitness section showcases how to workouts with detail moves so the reader can replicate efffective, fitness section also covers topics such as injury prevention, getting started with fitness, ardio, toning and seasonal tips.